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Achieving Clarity and Vision Through Breathwork: An Entrepreneur’s Story—Was It Worth It?
Breahtwork isn’t something easy to do. You might think of a nice relaxing spa time. But no. It’s hard work hence the word Breath”work”....
2 min read


Let’s dive into the hidden world of decision-making! Contrary to popular belief, much of it happens at the subconscious level
Many leaders and entrepreneurs make decisions fueled by the power of the subconscious mind But what does that even mean? The...
2 min read


Why Ignoring Emotions is Hurting Your Health and Decision Making Skills
Western Society taught us that feelings are a sign of weakness, it’s childish! And definitely, there shouldn’t be any display of emotions...
2 min read


The Benefits of Somatic Coaching for Leadership and Entrepreneurs
Traditional coaching methods often focus on performace and mind-set only aspects, but somatic coaching integrates the mind, body and spirit.
3 min read


The Journey Within: Embracing Somatic Parts Work and Internal Family Systems for Leaders and Entrepreneurs through Somatic Coaching
In the journey of self-discovery and growth, the body holds profound wisdom. Have you heard about Somatic Parts work?
4 min read
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